About Our Studio.

Welcome to The Bar Method SLO!

I hope this becomes more than a workout. My intention for this space is that it is a safe community to strengthen all bodies and minds. Because of The Bar Method, I stand taller, I feel happier, and I think clearer. As a staff, this our favorite place to be, and favorite thing to do. We can’t wait to share it with you!

Be bold. Be brave. Be Bar Method. Cheers!

“The Bar Method helped me find my best self. I love teaching and sharing the power of the practice with others. To watch the technique have the same effect on my students is the best thing ever.”~ Mimi